NON-FICTION ON GROWING OLDER

THESE ARE ON MY TO-BE-READ PILE FOR 2025!

Radical Endurance: Growing Old in an Age of Longevity (Andrea Gilats)

A personal guide to the transformations, hard truths, profound pleasures, and infinite possibilities of aging. Radical Endurance is a guide and a companion through the experience of growing old as well as an unconventional coming-of-age story, celebrating a new stage of life when we need it most.

Ageing Upwards: A mindfulness-based framework for the longevity revolution (Berit Lewis)

Berit Lewis shows that the story we so often tell ourselves about ageing – that it’s all downhill from 50 – is simply wrong. Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living.

FICTION RECOMMENDATIONS FEATURING OLDER WOMEN

Thank you to bookstagrammar @heyjudereads for these recommendations!